Let me tell you… things have been busy for me. In fact, write now, I am writing this remotely from the Planet3rry Global Headquarters when I should be home by now. Computer work for a friend… So, I have a lot to catch everyone up on… all 15 readers! One of the big things is [...]

Posted in ASD Athletes, Running, podcast 5 Comments »

So now that my little Woe-Is-Me Pity party is over, now it’s time to have some real fun. I was so, in a funk that I didn’t even realize that it had been DAYS since I had really exercised. What’s up with that? Tuesday, I went trail running with one of my friends from church, [...]

Posted in Life In General 3 Comments »

I had a decent week of running and working out, now that I look back on. I was trying for 7 consectutive days of working out, but due my foregetful nature, must be my… uh…. my uh…. oh, where was I? Yes, working out. I was trying to get 7 days of working out in [...]

Posted in Running 2 Comments »

From my last workout post, I left saying that I was going to Fork of the River to do some trail running. And that’s exactly what I did. I brought along the fledgling map of the area that I have and a Sharpie and went to town. I started on the path that terminates at [...]

Posted in Running 6 Comments »

I was coming off the disappointment of a not so spectacular race. I wasn’t injured, but I was still wondering why. The self analytics soon faded to a faint memory as I was heading over to a new location to do some trail running. My friend Beth told me about this place at Expo and [...]

Posted in Running 4 Comments »

I find it rather humorous that my hair was the main attraction on my last post. It was rather “poofy” but My Lovely and Talented Wife had trimmed it the night before, plus took out some of the weight AND I hadn’t flat ironed it in a couple of days. Yes, I use a flat [...]

Posted in Life In General 4 Comments »

More about the title later… That’s just a marketing ploy to sucker you make you click the post. The midweek status for me so far has been pretty good. Although I took Monday off from working out, I had a great 2-fer workout yesterday. Since Tuesdays are my “Terry Days”, I try to plan the [...]

Posted in Running 8 Comments »

WOW! There is so much to catch up on I don’t know where to start. I think I need to regroup and realign. But let me dump some off: Running I finally broke the 100 miles for the year. I was actually a little surprised that it took this long for me to reach this [...]

Posted in Life In General, Running 3 Comments »

Sunday was by no means a good running day. Even though I got in 5.4 miles, it was rather a pathetic attempt and scampering with my feet. My intention was to run at least 10 miles to get in a good long run and help with my overall aerobic fitness. It probably didn't help that [...]

Posted in Life In General No Comments »

But that is at the end of the entry. Despite helping a friend with his car, I was able to meet up with Beer Boy (Marty) at Concord Park for a short run even though the temperature was at 89 degrees. Since I got there about 15 minutes early, I decided to run the wide [...]

Posted in Life In General No Comments »