We made it back from Dallas without incident. I am back at work with most of it under control, so I can move on to more productive things… like blogging. I do have some content specific posts on our experiences in Dallas, along with pictures, but those blog posts have not been written yet. Monday [...]

Posted in Running 6 Comments »

I had a decent week of running and working out, now that I look back on. I was trying for 7 consectutive days of working out, but due my foregetful nature, must be my… uh…. my uh…. oh, where was I? Yes, working out. I was trying to get 7 days of working out in [...]

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From my last workout post, I left saying that I was going to Fork of the River to do some trail running. And that’s exactly what I did. I brought along the fledgling map of the area that I have and a Sharpie and went to town. I started on the path that terminates at [...]

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[My Lovely and Talented Wife, this post is about running... this is not the post you are looking for] So tomorrow is the Expo 10k, it’s not too late to enter my Guess My Time, Win Crap Contest, and what a wicked horrible person I am! I never took a picture of the bag. Oh [...]

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This is going to be a week in review for my running. It’ll be short and sweet and riddled with injury and other pain-like experience that I had… some good, some not-so-good. So join me… Last Tuesday, in the morning, I had one of my Nature’s Do Not Call Episodes and in the house of [...]

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I hate it when I get off on internet Tangents… I went to Google Latin Translations for “speed and interrupt” and then realized that it was getting late in the afternoon… *sigh* So let me catch you up on my running. I got a weekend run in! I know! Usually, the running on the weekend [...]

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I’m sitting here at work, at little aloof on what I need to do or what I need to focus on. There’s an hour before the Stock Market closes, so there’s not much to do in that arena, I’ve blown an hour surfing on StumbleUpon – only to find a few funny things and no [...]

Posted in Life In General, Running 1 Comment »

It has been a busy week of running for me. I was able to run 4 out of the 5 lunch day runs, which usually is just 3, so that was pretty nice. Monday I only had one rest day from my 20 miler and took Monday as an easy run day. However, my 9:07 [...]

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The whole Chickamauga craziness has mandated that I change up my normal routine in order that I might be in good shape (but not peaking) for next Thursday's Autumnfest on the UT campus. It is my goal to run a 37:30 for the 5 miles (7:30 pace) which is something that I think I can [...]

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Well, I screwed today's normal swim day to a run day. And remember yesterday when I said that I didn't need to run fast…yeah, I screwed that up too… oh well. But check out my first mile time. Yes, sir or ma'am that is an official PR time for the mile on an unofficial course! [...]

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