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	<title>PLANET3RRY &#187; Running Calendar</title>
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	<link>http://www.planet3rry.com</link>
	<description>A look into my unpredictable life where delusions of grandeur are often followed by hilarious outcomes</description>
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	<itunes:summary>Gravity@1053&#039; is the audio supplement to my running blog at planet3rry.com. I live in Knoxville Tennessee and try to record while I am on the run in my scruffy little city. My goals are to finish the marathon distance in under 4 hours and to explore my limits by seeing how far I go in ultramarathoning and dabbling in Ironman distance triathlons.</itunes:summary>
	<itunes:author>PLANET3RRY</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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		<itunes:name>PLANET3RRY</itunes:name>
		<itunes:email>planet3rry@gmail.com</itunes:email>
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	<managingEditor>planet3rry@gmail.com (PLANET3RRY)</managingEditor>
	<itunes:subtitle>Podcast by an Aspergian with Running Tendancies</itunes:subtitle>
	<itunes:keywords>Running, Marathon, Knoxville, Planet3rry</itunes:keywords>
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		<title>PLANET3RRY &#187; Running Calendar</title>
		<url>http://www.planet3rry.com/images/web/g1053_logo.png</url>
		<link>http://www.planet3rry.com</link>
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		<item>
		<title>It&#8217;s almost March</title>
		<link>http://www.planet3rry.com/2010/02/its-almost-march/</link>
		<comments>http://www.planet3rry.com/2010/02/its-almost-march/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 01:21:50 +0000</pubDate>
		<dc:creator>planet3rry</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[Running Calendar]]></category>
		<category><![CDATA[whitestone30k]]></category>

		<guid isPermaLink="false">http://www.planet3rry.com/?p=2400</guid>
		<description><![CDATA[For someone who loves to manipulate numbers, I sure have slacked on my Running Log numbers. I have a bunch to enter into BuckeyeOutdoors (the web&#8217;s premier Workout Log Website) and I am not even sure what I actually ran in January, much less most of 2009. Perhaps I can find it before the end [...]]]></description>
			<content:encoded><![CDATA[<p>For someone who loves to manipulate numbers, I sure have slacked on my Running Log numbers. I have a bunch to enter into <a href="http://www.BuckeyeOutdoors.com" target="_blank">BuckeyeOutdoors</a> (the web&#8217;s premier Workout Log Website) and I am not even sure what I actually ran in January, much less most of 2009. Perhaps I can find it before the end of this post.</p>
<p>My last blog entry was the calendar for 2010 of what I want to run, what I may run and the things that I plan on running. Obvious I can&#8217;t do it all&#8230; there&#8217;s just not enough of me to go around. Plus, the cost for all of this would be outrageous!</p>
<p>I wasn&#8217;t sure, at first, what I wanted to do for a Spring Race. I am once again volunteering for the Knoxville Marathon and am staying as a course monitor this time and not a pacer. Perhaps in the future I might be ready to be a pacer again, but I&#8217;m going to be on the course this year. Without a clear Marathon to choose from, I looked toward a shorter distance&#8230; I thought perhaps I could work on the shorter distances, maybe even go for a new 5k PR time. I wasn&#8217;t quite exited about that, at least not in the spring, perhaps summer/autumn time. So that left me, with what to run?</p>
<p>The local racing scene here has a Winter series that culminates with the Knoxville Marathon distance. The first race is the Calhoun&#8217;s 10 miler, then Strawplains 1/2 marathon and then late-late February/Early March is the Whitestone 30k. So, it seemed to make sense to shoot for a goal race with some distance to it. And looking at the calendar, the Rittenhouse/Emory River Half-Marathon (don&#8217;t have an event URL yet) on 4/24 seemed to fit the bill perfectly. It&#8217;s far enough in the future to get some good workouts on my feet and it&#8217;s a (relatively) short enough distance to build up speed during that time.</p>
<p>The Summer months will be a periodization of shorter but faster work-outs. One, the weather is much too hot for the longer distances and the shorter workouts will also keep things interesting (I love the Ladders!). As the fall approaches, the race that I love to do is the <a href="http://www.qcmarathon.org/" target="_blank">Quad Cities Marathon</a>&#8230; one, it&#8217;s really close to my birthday at the end September, plus I have a lot of family in the Quad Cities on my Late Biological father&#8217;s side. They know that I run and I am sure that I am a maniac&#8230; and they would be correct! The marathon runs through Moline, Il and Davenport/Bettendorf IA and Mile 20 is on Rock Island Arsenal&#8230; in fact its&#8217; really close to the cemetery that Bob Tripp is buried. So this race has some very unique ties to it&#8230; but it doesn&#8217;t sit well with the school schedule and traveling to it, etc.</p>
<p>I have every intention of Running the Flying Monkey Marathon again this year! This year, I am registering EARLY to avoid having to worry about getting in! I&#8217;ll be bib #438 and will be shooting for a time 4hr 38min or faster! It&#8217;s not a race for the timid&#8230; if the Hills don&#8217;t kill you, the Flying Monkey&#8217;s sure will!</p>
<p>I could do both marathons, the Quad Cities (Late Sept) and then Flying Monkey (mid-Nov), but if I couldn&#8217;t do that combo&#8230; then I&#8217;d like to do Rocket City in Mid December. It&#8217;s 4hrs away and a little easier on the logistics. Where as a marathon PR at Flying Monkey would be difficult, I think a PR time at ROcket City would be doable, especially, if I could get serious about training in the Fall.</p>
<p>The other marathons highlighted are ones that might be able to make, if the timing works out.</p>
<p>On the morn of the day after I write this, I have the <a href="http://www.ktc.org/RaceWhitestone.html" target="_blank">Whitestone 30k</a>&#8230; a 18.7 mile run around some non-so-friendly hills around these parts. Should be fun&#8230; wonder how far I&#8217;ll get before I wear out. Maybe mile 11, maybe mile 18.6&#8230; who knows? To make things even more exciting, I had a stomach bug on Friday, that purged my system&#8230; which is nice because that&#8217;s less weight that I&#8217;ll have to carry, but it tends to dehydrate an individual. So we&#8217;ll see&#8230; I was going to have a Guess My Time, Win Crap contest, but honestly, I don&#8217;t think it would be fair to anyone right now&#8230; I&#8217;ll have it for some of the races this spring though&#8230; don&#8217;t you worry&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2010 Running Calendar</title>
		<link>http://www.planet3rry.com/2010/02/2010-running-calendar/</link>
		<comments>http://www.planet3rry.com/2010/02/2010-running-calendar/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:30:39 +0000</pubDate>
		<dc:creator>planet3rry</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[Running Calendar]]></category>

		<guid isPermaLink="false">http://www.planet3rry.com/?p=2387</guid>
		<description><![CDATA[This is what I want to run for this year (well, considering that I am FINALLY posting it near the end of February): Date Event Distance Location 28-Feb-10 Whitestone 30k 30k Race Paint Rock, TN 28-Mar-10 Covenant Health Knoxville Marathon VOLUNTEERING Knoxville, TN 3-Apr-10 Greenways 5k 5k Race Knoxville, TN 17-Apr-10 Spring Sprint 5k Race [...]]]></description>
			<content:encoded><![CDATA[<p>This is what I want to run for this year (well, considering that I am FINALLY posting it near the end of February):</p>
<table style="border-collapse: collapse; width: 568px;" border="1" cellspacing="0" cellpadding="1 width=">
<col style="width: 50pt;" width="66"></col>
<col style="width: 204pt;" width="272"></col>
<col style="width: 140pt;" width="187"></col>
<col style="width: 106pt;" width="141"></col>
<tbody>
<tr style="height: 12pt;" height="16">
<td class="xl69" style="height: 12pt; width: 50pt; text-align: center;" width="66" height="16">Date</td>
<td class="xl78" style="border-left: medium none; width: 221px;">Event</td>
<td class="xl79" style="border-left: medium none; width: 168px;">Distance</td>
<td class="xl78" style="border-left: medium none; width: 101px;">Location</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl69" style="height: 12pt; width: 50pt; font-weight: bold;" width="66" height="16" align="right">28-Feb-10</td>
<td class="xl78" style="border-left: medium none; width: 221px; font-weight: bold;">Whitestone<br />
30k</td>
<td class="xl79" style="border-left: medium none; width: 168px; font-weight: bold;">30k<br />
Race</td>
<td class="xl78" style="border-left: medium none; width: 101px; font-weight: bold;">Paint<br />
Rock, TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl71" style="height: 12pt; width: 50pt; font-weight: bold;" width="66" height="16" align="right">28-Mar-10</td>
<td class="xl70" style="border-left: medium none; width: 221px; font-weight: bold;">Covenant<br />
Health Knoxville Marathon</td>
<td class="xl68" style="border-left: medium none; width: 168px; font-weight: bold;">VOLUNTEERING</td>
<td class="xl70" style="border-left: medium none; width: 101px; font-weight: bold;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl71" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">3-Apr-10</td>
<td class="xl70" style="border-left: medium none; width: 221px;">Greenways<br />
5k</td>
<td class="xl68" style="border-left: medium none; width: 168px;">5k<br />
Race</td>
<td class="xl70" style="border-left: medium none; width: 101px;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl69" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">17-Apr-10</td>
<td class="xl78" style="border-left: medium none; width: 221px;">Spring<br />
Sprint</td>
<td class="xl79" style="border-left: medium none; width: 168px;">5k<br />
Race</td>
<td class="xl78" style="border-left: medium none; width: 101px;">Alcoa,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl69" style="height: 12pt; width: 50pt; font-weight: bold;" width="66" height="16" align="right">17-Apr-10</td>
<td class="xl78" style="border-left: medium none; width: 221px; font-weight: bold;">Breakthrough<br />
Ribbon Run</td>
<td class="xl79" style="border-left: medium none; width: 168px; font-weight: bold;">5k<br />
Race</td>
<td class="xl78" style="border-left: medium none; width: 101px; font-weight: bold;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl69" style="height: 12pt; width: 50pt; font-style: italic;" width="66" height="16" align="right">18-Apr-10</td>
<td class="xl78" style="border-left: medium none; width: 221px; font-style: italic;">Trideltathon<br />
Sprint Triathlon</td>
<td class="xl79" style="border-left: medium none; width: 168px; font-style: italic;">Sprint<br />
Distance Tri</td>
<td class="xl78" style="border-left: medium none; width: 101px; font-style: italic;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl69" style="height: 12pt; width: 50pt; background-color: #33ff33; font-weight: bold;" width="66" height="16" align="right">24-Apr-10</td>
<td class="xl78" style="border-left: medium none; width: 221px; background-color: #33ff33; font-weight: bold;">Rittenhouse/Emory<br />
River Half-Marathon</td>
<td class="xl79" style="border-left: medium none; width: 168px; background-color: #33ff33; font-weight: bold;">Half-Marathon</td>
<td class="xl78" style="border-left: medium none; width: 101px; background-color: #33ff33; font-weight: bold;">Harriman,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl69" style="height: 12pt; width: 50pt; font-weight: bold;" width="66" height="16" align="right">1-May-10</td>
<td class="xl78" style="border-left: medium none; width: 221px; font-weight: bold;">Run<br />
for the Deaf</td>
<td class="xl79" style="border-left: medium none; width: 168px; font-weight: bold;">5k<br />
Race</td>
<td class="xl78" style="border-left: medium none; width: 101px; font-weight: bold;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12.75pt;" height="17">
<td class="xl71" style="height: 12.75pt; width: 50pt;" width="66" height="17" align="right">15-May-10</td>
<td class="xl81" style="border-left: medium none; width: 221px;">The<br />
Trail That Can&#8217;t Be Concord</td>
<td class="xl68" style="border-left: medium none; width: 168px;">8-Mile<br />
Trail Race</td>
<td class="xl70" style="border-left: medium none; width: 101px;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl69" style="height: 12pt; width: 50pt; font-weight: bold;" width="66" height="16" align="right">29-May-10</td>
<td class="xl80" style="width: 221px; font-weight: bold;">TN Sport Med EXPO 10,000k</td>
<td class="xl79" style="width: 168px; font-weight: bold;">10k/5k Races</td>
<td class="xl78" style="border-left: medium none; width: 101px; font-weight: bold;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl72" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">31-May-10</td>
<td class="xl73" style="border-left: medium none; width: 221px;">Foothills<br />
Sprint Triathlon</td>
<td class="xl66" style="border-left: medium none; width: 168px;">Sprint<br />
Distance Triathlon</td>
<td class="xl73" style="border-left: medium none; width: 101px;">Maryville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl90" style="height: 12pt; width: 50pt; background-color: #ffff99;" width="66" height="16" align="right">5-Jun-10</td>
<td class="xl91" style="border-left: medium none; width: 221px; background-color: #ffff99;">Rigde<br />
Runner Races</td>
<td class="xl91" style="border-left: medium none; width: 168px; background-color: #ffff99;">Marathon</td>
<td class="xl91" style="border-left: medium none; width: 101px; background-color: #ffff99;">Cairo,<br />
WV</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl75" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">12-Jun-10</td>
<td class="xl82" style="width: 221px;">Ijams<br />
Wilderness 10k Trail Run</td>
<td class="xl83" style="width: 168px;">10k<br />
Trail Race</td>
<td class="xl84" style="border-left: medium none; width: 101px;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl90" style="height: 12pt; width: 50pt; background-color: #ffff99;" width="66" height="16" align="right">12-Jun-10</td>
<td class="xl91" style="border-left: medium none; width: 221px; background-color: #ffff99;">Magnum<br />
Track Club Boogie</td>
<td class="xl91" style="border-left: medium none; width: 168px; background-color: #ffff99;">Marathon</td>
<td class="xl91" style="border-left: medium none; width: 101px; background-color: #ffff99;">Ellerbe,<br />
NC</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl75" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">19-Jun-10</td>
<td class="xl85" style="width: 221px;">Summer<br />
Solstice 8k</td>
<td class="xl83" style="width: 168px;">8k Race</td>
<td class="xl84" style="border-left: medium none; width: 101px;">Walland,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl72" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">20-Jun-10</td>
<td class="xl73" style="border-left: medium none; width: 221px;">Knoxville<br />
Volunteer Olympic Triathlon</td>
<td class="xl66" style="border-left: medium none; width: 168px;">1.5K<br />
Swim / 40K Bike / 10K Run</td>
<td class="xl73" style="border-left: medium none; width: 101px;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12.75pt;" height="17">
<td class="xl75" style="height: 12.75pt; width: 50pt; font-weight: bold;" width="66" height="17" align="right">3-Jul-10</td>
<td class="xl87" style="border-left: medium none; width: 221px; font-weight: bold;">Pilot<br />
Fireball Classic 5k</td>
<td class="xl83" style="border-left: medium none; width: 168px; font-weight: bold;">5k<br />
Race and 1-Mile Walk</td>
<td class="xl84" style="border-left: medium none; width: 101px; font-weight: bold;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl75" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">18-Jul-10</td>
<td class="xl84" style="border-left: medium none; width: 221px;">Tellico<br />
Sprint Triathlon</td>
<td class="xl83" style="border-left: medium none; width: 168px;">.6<br />
mi./ 16 mile/ 3.1 mile</td>
<td class="xl84" style="border-left: medium none; width: 101px;">Lenoir<br />
City , TN</td>
</tr>
<tr style="height: 12.75pt;" height="17">
<td class="xl75" style="height: 12.75pt; width: 50pt;" width="66" height="17" align="right">6-Aug-10</td>
<td class="xl77" style="border-left: medium none; width: 221px;">Haw<br />
Ridge Trail Race</td>
<td class="xl83" style="border-left: medium none; width: 168px;">7-Mile<br />
Trail Race</td>
<td class="xl84" style="border-left: medium none; width: 101px;">Oak<br />
Ridge, TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl75" style="height: 12pt; width: 50pt; font-weight: bold;" width="66" height="16" align="right">14-Aug-10</td>
<td class="xl82" style="width: 221px; font-weight: bold;">Scholars Run</td>
<td class="xl83" style="width: 168px; font-weight: bold;">5k Race</td>
<td class="xl84" style="border-left: medium none; width: 101px; font-weight: bold;">Maryville,<br />
TN</td>
</tr>
<tr style="height: 12.75pt;" height="17">
<td class="xl72" style="height: 12.75pt; width: 50pt;" width="66" height="17" align="right">5-Sep-10</td>
<td class="xl88" style="width: 221px;">Norris<br />
Dam Hard Trail Race</td>
<td class="xl66" style="width: 168px;">15-Mile<br />
Trail Race</td>
<td class="xl73" style="border-left: medium none; width: 101px;">Norris,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl75" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">12-Sep-10</td>
<td class="xl76" style="border-left: medium none; width: 221px;">Wears<br />
Valley 15k</td>
<td class="xl66" style="border-left: medium none; width: 168px;">15k<br />
Race</td>
<td class="xl73" style="border-left: medium none; width: 101px;">Townsend,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl90" style="height: 12pt; width: 50pt; background-color: #ffff99;" width="66" height="16" align="right">18-Sep-10</td>
<td class="xl91" style="border-left: medium none; width: 221px; background-color: #ffff99;">Arkansas<br />
Marathon</td>
<td class="xl91" style="border-left: medium none; width: 168px; background-color: #ffff99;">Marathon</td>
<td class="xl91" style="border-left: medium none; width: 101px; background-color: #ffff99;">Benton,<br />
AR</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl75" style="height: 12pt; width: 50pt; font-weight: bold;" width="66" height="16" align="right">25-Sep-10</td>
<td class="xl87" style="border-left: medium none; width: 221px; font-weight: bold;">Big<br />
South Fork 17.5 Mile Trail Race</td>
<td class="xl83" style="border-left: medium none; width: 168px; font-weight: bold;">17.5-Mile<br />
Trail Race</td>
<td class="xl84" style="border-left: medium none; width: 101px; font-weight: bold;">Oneida,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl90" style="height: 12pt; width: 50pt; background-color: #ffff99;" width="66" height="16" align="right">26-Sep-10</td>
<td class="xl91" style="border-left: medium none; width: 221px; background-color: #ffff99;">Quad<br />
Cities Marathon</td>
<td class="xl91" style="border-left: medium none; width: 168px; background-color: #ffff99;">Marathon</td>
<td class="xl91" style="border-left: medium none; width: 101px; background-color: #ffff99;">Moline,<br />
IL</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl90" style="height: 12pt; width: 50pt; background-color: #ffff99;" width="66" height="16" align="right">3-Oct-10</td>
<td class="xl91" style="border-left: medium none; width: 221px; background-color: #ffff99;">OFF&#8217;N<br />
RUNNING Triple Lake Trail Race</td>
<td class="xl91" style="border-left: medium none; width: 168px; background-color: #ffff99;">Marathon</td>
<td class="xl91" style="border-left: medium none; width: 101px; background-color: #ffff99;">Greensboro,<br />
NC</td>
</tr>
<tr style="height: 12.75pt;" height="17">
<td class="xl72" style="height: 12.75pt; width: 50pt;" width="66" height="17" align="right">10-Oct-10</td>
<td class="xl86" style="border-left: medium none; width: 221px;">Cross<br />
Knox 15k</td>
<td class="xl66" style="border-left: medium none; width: 168px;">15k<br />
Race</td>
<td class="xl73" style="border-left: medium none; width: 101px;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl90" style="height: 12pt; width: 50pt; background-color: #ffff99;" width="66" height="16" align="right">10-Oct-10</td>
<td class="xl91" style="border-left: medium none; width: 221px; background-color: #ffff99;">Mystery<br />
Mountain Marathon</td>
<td class="xl91" style="border-left: medium none; width: 168px; background-color: #ffff99;">Marathon</td>
<td class="xl91" style="border-left: medium none; width: 101px; background-color: #ffff99;">Chatworth,<br />
GA</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl72" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">16-Oct-10</td>
<td class="xl74" style="width: 221px;">Townsend<br />
10k</td>
<td class="xl67" style="width: 168px;">10k<br />
Race</td>
<td class="xl74" style="width: 101px;">Townsend,<br />
TN</td>
</tr>
<tr style="height: 12.75pt;" height="17">
<td class="xl72" style="height: 12.75pt; width: 50pt;" width="66" height="17" align="right">30-Oct-10</td>
<td class="xl88" style="width: 221px;">Halloween<br />
Howl 10k</td>
<td class="xl67" style="width: 168px;">10k<br />
Race</td>
<td class="xl74" style="width: 101px;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl90" style="height: 12pt; width: 50pt; background-color: #ffff99;" width="66" height="16" align="right">30-Oct-10</td>
<td class="xl91" style="border-left: medium none; width: 221px; background-color: #ffff99;">Ridge<br />
to Bridge Marathon</td>
<td class="xl91" style="border-left: medium none; width: 168px; background-color: #ffff99;">Marathon</td>
<td class="xl91" style="border-left: medium none; width: 101px; background-color: #ffff99;">Morganton,<br />
NC</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl72" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">7-Nov-10</td>
<td class="xl65" style="width: 221px;">Mill<br />
House Classic 15k</td>
<td class="xl67" style="width: 168px;">15k<br />
Race</td>
<td class="xl74" style="width: 101px;">Walland,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl90" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">13-Nov-10</td>
<td class="xl91" style="border-left: medium none; width: 221px;">Chickamauga<br />
Marathon</td>
<td class="xl91" style="border-left: medium none; width: 168px;">Marathon</td>
<td class="xl91" style="border-left: medium none; width: 101px;">Chickamauga,<br />
GA</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl75" style="height: 12pt; width: 50pt; background-color: #33ff33; font-weight: bold;" width="66" height="16" align="right">21-Nov-10</td>
<td class="xl85" style="width: 221px; background-color: #33ff33; font-weight: bold;">Flying Monkey Marathon</td>
<td class="xl85" style="width: 168px; background-color: #33ff33; font-weight: bold;">Marathon</td>
<td class="xl82" style="width: 101px; background-color: #33ff33; font-weight: bold;">Nashville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl72" style="height: 12pt; width: 50pt;" width="66" height="16" align="right">25-Nov-10</td>
<td class="xl65" style="width: 221px;">BlueCross<br />
Autumnfest 8k</td>
<td class="xl67" style="width: 168px;">8k<br />
Race &amp; 2 mile Walk</td>
<td class="xl74" style="width: 101px;">Knoxville,<br />
TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl75" style="height: 12pt; width: 50pt; font-weight: bold;" width="66" height="16" align="right">5-Dec-10</td>
<td class="xl82" style="width: 221px; font-weight: bold;">Reindeer Run 5k</td>
<td class="xl89" style="width: 168px; font-weight: bold;">5k Race</td>
<td class="xl82" style="width: 101px; font-weight: bold;">Alcoa, TN</td>
</tr>
<tr style="height: 12pt;" height="16">
<td class="xl90" style="height: 12pt; width: 50pt; background-color: #ffff99;" width="66" height="16" align="right">9-Dec-10</td>
<td class="xl91" style="border-left: medium none; width: 221px; background-color: #ffff99;">Rocket<br />
City Marathon</td>
<td class="xl91" style="border-left: medium none; width: 168px; background-color: #ffff99;">Marathon</td>
<td class="xl91" style="border-left: medium none; width: 101px; background-color: #ffff99;">Huntsville,<br />
AL</td>
</tr>
</tbody>
</table>
<p>Legend:<br />
The Races in <strong>BOLD </strong>are the ones that I have every intention on doing<br />
The Races in <span style="color: #00ff00;"><strong>GREEN</strong> </span>are ones where I have a Time Goal in mind for that race<br />
The Races in <strong><span style="color: #ffcc00;">YELLOW</span> </strong>are Marathons that I would contemplate doing if the logistics worked out<br />
The other Races are ones that I would like to do, but I probably won&#8217;t because of time &amp; cost, but I may volunteer at them</p>
<p>Local Knoxville area races can be found at the <a href="http://ktc.org/" target="_blank">KTC Website</a><br />
US Marathons can be found in a number of places, I usually go to <a href="http://www.marathonguide.com/races/home.cfm" target="_blank">Marathon Guide.com</a></p>
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		<item>
		<title>2009 &#8211; Running Schedule</title>
		<link>http://www.planet3rry.com/2009/01/2009-running-schedule/</link>
		<comments>http://www.planet3rry.com/2009/01/2009-running-schedule/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 21:27:58 +0000</pubDate>
		<dc:creator>planet3rry</dc:creator>
				<category><![CDATA[Life In General]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Running Calendar]]></category>

		<guid isPermaLink="false">http://www.planet3rry.com/?p=2056</guid>
		<description><![CDATA[Finally, my 2009 Running Schedule is ready! It has taken me all of January just to get it together, but it&#8217;s here and now YOU get to read it&#8230; January Nothing, other than maintenance runs and beginning training for the Knoxville Marathon February 02/14 Strawplains ½ Marathon (Strawplains, TN) March 03/01 Whitestone 30k (Paint Rock, [...]]]></description>
			<content:encoded><![CDATA[<p>Finally, my 2009 Running Schedule is ready! It has taken me all of January just to get it together, but it&#8217;s here and now YOU get to read it&#8230;</p>
<p><span style="font-size: medium;"><strong>January</strong></span><br />
Nothing, other than maintenance runs and beginning training for the Knoxville Marathon</p>
<p><strong><span style="font-size: medium;">February</span></strong><br />
02/14 <a href="http://www.ktc.org/RaceStrawplains.html" target="_blank">Strawplains ½ Marathon</a> (Strawplains, TN)</p>
<p><span style="font-size: medium;"><strong>March</strong></span><br />
03/01 <a href="http://www.ktc.org/RaceWhitestone.html" target="_blank">Whitestone 30k</a> (Paint Rock, TN)<br />
03/14 <a href="http://racedayevents.rd20.com/" target="_blank">XTERRA Forks of the River 10k Trail Run</a> (Forks of the River Management Area, TN)<br />
03/15 <a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=3164090315" target="_blank">Smoky Mountain Left Turn Marathon</a> (Oak Ridge, TN) (tentative training run)<br />
03/29 <a href="http://www.knoxvillemarathon.com/" target="_blank">Covenant Health Knoxville Marathon</a> (Knoxville, TN) (Run as Pacer for the X:XX pace group)</p>
<p><span style="font-size: medium;"><strong>April</strong></span><br />
04/18 <a href="http://www.parksrec.com/TripCrown.asp" target="_blank">Spring Sprint 5k</a> (Alcoa, TN) 1<sup>st</sup> Race in Ruby Tuesday&#8217;s Triple Crown of Racing<br />
04/19 <a href="http://racedayevents.rd20.com/" target="_blank">Trideltathon Sprint Triathlon</a> (Knoxville, TN)</p>
<p><span style="font-size: medium;"><strong>May</strong></span><br />
05/03 <a href="http://www.flyingpigmarathon.com" target="_blank">Flying Pig Marathon</a> (Cincinnati, OH) Goal to break 4 hrs<br />
05/17 <a href="http://www.ci.knoxville.tn.us/parks/forks.asp" target="_blank">Forks of the River</a> 6m Trail Run (Forks of the River Wildlife Management Area, TN)<br />
05/23 <a href="http://www.ktc.org/RaceExpo.html" target="_blank">Expo 10k</a> (Knoxville, TN)</p>
<p><span style="font-size: medium;"><strong>June</strong></span><br />
06/14 The Trail That Can&#8217;t Be Concord [Off Road Trail Series](Farragut, TN)<br />
06/21 <a href="http://racedayevents.rd20.com/" target="_blank">Tellico Sprint Triathlon</a> (Lenoir City, TN)</p>
<p><span style="font-size: medium;"><strong>July</strong></span><br />
07/03 <a href="http://www.ktc.org/RaceFireball.html" target="_blank">Fireball Classic 5k</a> (Knoxville, TN)<br />
07/19 I.C. King Trail Run [Off Road Trail Series] (Knoxville, TN)</p>
<p><span style="font-size: medium;"><strong>August</strong></span><br />
08/01 Panther Creek 10k (Morristown,TN) May include Camping with the Family<br />
08/15 <a href="http://www.parksrec.com/TripCrown.asp" target="_blank">Scholar&#8217;s Run 5k</a> (Maryville, TN) 2<sup>nd</sup> Race in Ruby Tuesday&#8217;s Triple Crown of Racing<br />
08/16 <em>tentative </em><a href="http://racedayevents.rd20.com/" target="_blank">Tri Falls Creek Falls Triathlon [Olympic Distance]</a> ( Pikeville,TN)May include Camping with the Family</p>
<p><span style="font-size: medium;"><strong>September</strong></span><br />
09/26 <a href="http://www.ktc.org/RaceBigSouthFork.html" target="_blank">Big South Fork 17.5m Trail Run</a> (Big South Fork National Recreation Area, TN) Camping</p>
<p><span style="font-size: medium;"><strong>October</strong></span><br />
10/10 <em>tentative</em> <a href="http://www.marathonguide.com/races/racedetails.cfm?MIDD=2230071014" target="_blank">Dupont Trail Marathon</a> (Hendersonville, NC) May be training run for Flying Monkey<br />
10/17 Townsend 10k (Townsend, TN) Birthplace of Terry&#8217;s Running Passion<br />
10/25 Halloween Howl 10k</p>
<p><span style="font-size: medium;"><strong>November</strong></span><br />
11/21 <a href="http://www.harpethhillsmarathon.com/" target="_blank">Harpeth Hills Flying Monkey Marathon</a> (Nashville, TN) Beat 4:38 (my bib #)<br />
11/26 <a href="http://www.ktc.org/RaceAutumnfest.html" target="_blank">Autumnfest 8k</a> (Knoxville, TN)</p>
<p><span style="font-size: medium;"><strong>December</strong></span><br />
12/06 <a href="http://www.parksrec.com/TripCrown.asp" target="_blank">Reindeer Run 5k</a> (Maryville, TN) 3<sup>rd</sup> Race in Ruby Tuesday&#8217;s Triple Crown of Racing</p>
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