PLANET3RRY

Aspergian with Running Tendancies

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Current Contest

The next Guess My Time, Win Crap contest will be for the Breakthrough Ribbon Run 5k in April. Details closer to race date.

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Terry’s Running Corner

TRAINING
2010 RACE SCHEDULE 02/28 Whitestone 30k (Paint Rock, TN)
04/17 Breakthrough Ribbon Run 5k (Knoxville, TN)
04/27 Rittenhouse Half Marathon (Harriman, TN)
05/01 Run for the Deaf (Knoxville, TN)
05/29 Expo 10k (Knoxville, TN)
07/03 Fireball 5k Classic (Knoxville, TN)
08/14 Scholar's Run 5k (Knoxville, TN)
09/25 Big South Fork 17.5mi Trail Run (Knoxville, TN)
11/21 Flying Monkey Marathon (Nashville, TN)
12/05 Reindeer Run 5k

  • Apr
    22

    This will be the 1st of two race reports for this past weekend. I hope to get the other one written and published shortly after this one.
    ************

    The Ribbon Run 5k was a new race to me. This was only the second year of it’s existence and I wasn’t sure what to expect. It was being sponsored by the Breakthrough Corporation which is trying to establish a facility and resources for Adults with autism, so this was a natural race for me to support.

    This is what it looked like on race morning:

    Ribbon Run

    Yeah, wet weather. It wasn’t cold rain, but it wasn’t warm either. If you were running, you were fine, if you were standing around, you weren’t. Since I was already preregistered, I was going to run regardless. I was actually thinking that this race would be a better performance than last week’s Spring Sprint 5k since the course was billed as “relatively flat”.

    The race itself wasn’t all that exciting. It appeared that there were few people because of the weather and we all waited at the theatre until race start.

    We started the race under somewhat misting conditions. A large cell had just past and so we were getting the residuals of that. The gun goes off and I am running. Nice thing about a lean race is that there is no traffic… the worst thing is that you don’t know who to pace with. Now the first part was pretty cool because it was flat and a small race, you saw the leaders right in front of you. That was cool.

    Not 0.25 mile into the race and my left shoelace came undone. I already tied them in a double knot, but the water must have made them “heavier” and thus the motion caused them to come apart (i.e. Vectors). So, I stop and tied my shoe, giving up about 5 spaces. I’m not too worried, it’s early in the race. Not 0.1 mile further, my RIGHT shoelace comes undone. Okay, now I am getting upset.

    Anddddd, roughly at the 0.5 mile marker, my left shoelace comes undone… again. I’ve stopped now THREE times. I made the decision that were my shoes unravel again, I would take them off and run barefoot. I finished with my shoes on my feet.

    Mile 1: 7:59

    The course was pretty flat and run in an new neighborhood and then a well-established neighborhood. Had the weather been better, it would have been a little prettier.

    Mile 2: 7:26

    Apparently, the 7:26 mile had taken a toll on my legs as they started to feel heavy. It felt like I couldn’t run faster. I ended up pacing behind a lady that I knew that was around a 7:45ish pace based on what I knew. I stuck with her until the very end. I could tell that I was getting a little recharge and would use this at the end.

    As I turned on the final approach, I saw a guy well ahead of me. I thought there was a remote chance that I could catch him and so I took off. I ended finishing up right behind him. I would have needed about another 50ft or so to actually pass him

    Mile 3.1 8:40 (My unofficial time 24:05)

    I figured that with the low turn out that I would maybe place in my Age group. Nope. The prizes were cool… they were handmade wooden trophies in the shape of the puzzle piece (the universal symbol of Autism). The Overall age group prizes were metal robots made out of various hardware parts by a kid with autism. They were VERY cool!

    So, I was pretty bummed on both parts: Not having a great time and not placing. My goal time for this race was a 23:30 and so the unfraying laces were a hindrance to my goal. It would have been nice to place in my Age Group, but the 35-39 age group is so FREAKIN’ FAST, I’m not sure if I will break into the Top 3 anytime soon.

    Official Results are not posted yet

    This race was the first of two races this weekend. The second, the Trideltathon, was being held in less than 24 hours after the finish of this race.

    4 Comments
  • Apr
    17

    That’s RIGGGHHHTTT! It’s time for another installment of the World Famous (believe it because I said so) Guess My Time Contest (that I stole from Marathon Greg). This week is a little difference because I have TWO races: Ribbon Run 5k and Trideltathon.

    I’ve decided that I wasn’t going to have 2 contests… but I might give you TWO chances to win. Here’s the skinny: You can Guess My Time for either race or BOTH races. I’ll give you some statistics about the races below to help you make your Guess. The closest person to their respective finishing time will win. I’m not expecting a deluge of guesses based on last week’s contest, BUT should there be a tie of some sort, then I will come up with a great prize in addition to the one that I am about to describe (because I don’t have a picture).

    Should you Guess the EXACT time, then I’ll add a BONUS gift because I can’t make this contest’s gift any cooler than it already is.

    Guesses are to be made by leaving a comment to this post. Please keep it to this post because my bookkeeper is overworked and underpaid. I will put a link in the “usual” place in case you don’t want to guess now, but need a day to medidate.

    Since, the races span two days, I will have to close comments on Saturday sometime. I don’t expect the Ribbon Run 5k results to post THAT day, but you never know.

    So what crap-tastic price are you winning? Well, it’s a Planet3rry approved pad of Sticky Notes…. THAT’S right, from the presses of that Spam King, VistaPrint, a pad of highly fashionable sticky notes with “PLANET3RRY” emblazed on the top. Now, I didn’t have the funds to get the 24k embellishment, so it’s just paper.

    Prize for you

    ******Information to use for your Guesses***************

    Ribbon Run 5k – I have never run this race before, I don’t know what the course is going to be. I do know that it should be “rolling” hills around here… which to some translates to “Big Mofo Hills” to some. I am anticipating the course being easier than the Spring Sprint 5k from last week.

    Although I have Never done this race here are some times of 5k pairings a week apart:

    Love Your Library Mar-7-1998 5 k 24:12
    Runnin’ O the Green Mar-14-1998 5 k 26:28

    Ijams Nature Run Apr-11-1998 5 k 24:16
    Dogwood Classic Apr-18-1998 5 k 24:35
    Scholar’s Run Apr-24-1998 5 k 23:07

    Greenways Apr-3-1999 5 k 25:29
    Race for Ed Apr-10-1999 5 k 25:26

    Gazebo Run Aug-21-1999 5 k 23:54
    Scholar’s Run Aug-28-1999 5 k 22:07

    Jingle Bell Jog Dec-4-1999 5 k 23:00
    Jingle Bell Run Dec-11-1999 5 k 23:10

    Reindeer Run Dec-7-2003 5 k 23:58
    Jingle Bell Run Dec-13-2003 5 k 29:59

    Trideltathon – This is a Sprint Triathlon that is run by the Delta Delta Delta (can I help ya, help ya, help ya?) sorority which goes to help East Tennessee Children’s Hospital (which has service both the boys). It’s a 400 meter (~1/4 mile) pool swim, 6 mile bike and a 3 mile run. I did this race for 7 years straight, often competing against my friend Gray, yeah… that’s Gray – Like the color. But in 2006, the streak ended and this is the first time that I have done it since 2005, when it was first race coming back from pneumonia.

    So here’s the skinny on my Trideltathons:

    May-3-1998
    3.0 m 23:11
    6 m-bike 22:16
    400 m swim 14:28
    Overall 59:55

    May-2-1999
    3.0 m 22:51
    6 m-bike 2 01
    400 m swim 11:05
    Overall 53:57

    Apr-2-2000
    3.0 m 22:30
    6 m-bike 20:51
    400 m swim 10:26
    Overall 53:48

    Apr-29-2001
    3.0 m 22:34
    6 m-bike 19:37
    400 m swim 10:06
    Overall 52:17

    Apr-28-2002
    400 m swim 9:23
    6 m-bike 22:33
    3.0 m 23:56
    Overall 55:51

    Apr-26-2003
    400 m swim 9:26
    6 m-bike 24:20
    3.0 m 28:28
    Overall1:2:12

    Apr-25-2004
    400 m swim 9:57
    6 m-bike 22:50
    3.0 m 25:49
    Overall 58:36

    Apr-24-2005
    3.0 m 22:56
    6 m-bike 23:16
    400 m swim 10:10
    Overall 56:22

    5 Comments