Virtual Coaching

Date July 2, 2009

I’ve been toying with reinstating my world renowned online running coaching thing. Seeing that Mommy Susan is under the tutelage of the AWESOME John “Mile 22″ Ellis and that Sam I Am is out in the South Pacific playing where the palm trees sway, I would say that right now, I have two slots open. [...]

The Runs

Date January 10, 2008

No this is not going to be another Poop Post, despite the title. Jen gave me a hard time crap (HAHA!) about the run-poop post. I replied with “This is my running blog and that happened while I was running…” Runners, Yeah we’re a little different (Adidas Ad Campaign). So, I have logged in 4 [...]

Marathon Coaching

Date May 25, 2005

I was IMing with Devaney about his upcoming marathon Honolulu Marathon on December 11th and about a strategy that he could use to approach his training. He has (as of Monday) purchased a second home in Wilmington and plans to move down there this summer with Andy. He already has one house that is in [...]