I had a decent week of running and working out, now that I look back on. I was trying for 7 consectutive days of working out, but due my foregetful nature, must be my… uh…. my uh…. oh, where was I? Yes, working out. I was trying to get 7 days of working out in [...]

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From my last workout post, I left saying that I was going to Fork of the River to do some trail running. And that’s exactly what I did. I brought along the fledgling map of the area that I have and a Sharpie and went to town. I started on the path that terminates at [...]

Posted in Running 6 Comments »

This is one of those “boring, running posts”, so if boring and running posts bore you, you can move along. If somehow, they do interest you… sad, so let’s get going! After my trail run from Last Tuesday, I took Wednesday off from running. Could have been that I had a doctor’s appointment at lunch. [...]

Posted in Running 3 Comments »