14 Day Sugar Detox – Day 11and 12

I’m ready for these 14 days to come to a close. While I have been able abstaining from sugar, my food choices have been pretty limited, especially with what I am used to eating. I plan on having a big Ole Watermelon on Monday and getting back to a more balanced course of eating. Although I am motivated to balance everything out, I’m not too motivated to type anything today…

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Day 11 - 5/22/14 - Thursday

Weight: 171.4

Day 12 – 5/23/14 – Friday

Weight: 171.0

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My Thursday lunchtime run stunk something fierce. My mile splits for the 4.45mi run were 9:06, 9:41, 10:43, and 12:28. So I started okay, but then it wasn’t pretty at all. I’m not sure how I will fair at my race on Saturday.

Friday I am taking as a complete rest day. I didn’t have a lunchtime run and will forgo taekwondo tonight as well. My legs have felt more “normal” today.

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon