PLANET3RRY » 4hr 4min Marathon Pace

4hr 4min Marathon Pace

January 4, 2012 planet3rry No comments

Recommend Workout Paces for a 4 hour 4 minute Marathon finishing time

P3 Intergalactic Network
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P3′s Running

RACE SCHEDULE
11/24/11
Autumnfest 8k
Knoxville TN (Volunteer)

01/28/12
Calhoun's 10 miler
Lenoir City, TN
http://ktc.org/RaceCalhouns10.html

02/11/12
Strawplains Half Marathon
Strawberry Plains, TN
http://ktc.org/RaceStrawplains.html

05/28/12
Expo 10k
Knoxville, TN
http://ktc.org/RaceExpo.html

06/01/12
City People Downtown Dash
Knoxville, TN
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I tweeted this...
- Official #StrawplainsHalf marathon finishing time was 1:55:25, a personal course record. 132/309 Overall and 11/14 Age Group. 1 week ago
- My unofficial time for #strawplainshalf this morning was 1:55:19, was feeling pretty wornout last 2 miles but had enough to finish well 1 week ago
- Photo of #strawplainshalf about 45min before start. Precipitation during a race builds character. @knoxvilletrack http://t.co/NY4abXwh 1 week ago
- More updates...
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