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Gravity@1053′ Episode 28: A New Attitude

In this episode I talk about my renewed attitude to running and about the five miles that I ran on Father’s Day. I even toss in a little bit about the fall and my approach for the Flying Monkey Marathon

 

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So, until then Fa’afetai for listening! Remember: “Relax, Look Ahead”

If you don’t already have (or had deleted by “mistake”) the feed for the podcast, you can get it here: Gravity@1053′ Feedburner

The direct download for the show can be found here: Gravity@1053′ Episode 28

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon