Comments on: 5:30 Club http://www.planet3rry.com/2009/02/03/530-club/ Aspergian with Running Tendancies Tue, 02 Mar 2010 15:36:17 -0500 http://wordpress.org/?v=2.9.2 hourly 1 By: Petra http://www.planet3rry.com/2009/02/03/530-club/comment-page-1/#comment-46233 Petra Mon, 09 Feb 2009 16:47:36 +0000 http://www.planet3rry.com/?p=2077#comment-46233 Shirley's suggestion is a good one I think - congrats on getting the job and also on the challenge - it's hard but so worthwhile. In my first Chicago marathon the CARA pacers really helped me to work out what I could do - they were fantastic! Shirley’s suggestion is a good one I think – congrats on getting the job and also on the challenge – it’s hard but so worthwhile. In my first Chicago marathon the CARA pacers really helped me to work out what I could do – they were fantastic!

]]> By: PLANET3RRY » Blog Archive » When Khaki Cargo pants double as workout pants http://www.planet3rry.com/2009/02/03/530-club/comment-page-1/#comment-46156 PLANET3RRY » Blog Archive » When Khaki Cargo pants double as workout pants Thu, 05 Feb 2009 16:03:17 +0000 http://www.planet3rry.com/?p=2077#comment-46156 [...] people RELYING on me to run Knoxville. But there was a curious thing about my mileage yesterday and Shirley’s comment from yesterday’s post touched on something that I was mulling over the last couple of miles of my run… and HOW I [...] [...] people RELYING on me to run Knoxville. But there was a curious thing about my mileage yesterday and Shirley’s comment from yesterday’s post touched on something that I was mulling over the last couple of miles of my run… and HOW I [...]

]]> By: Susan http://www.planet3rry.com/2009/02/03/530-club/comment-page-1/#comment-46146 Susan Wed, 04 Feb 2009 15:16:32 +0000 http://www.planet3rry.com/?p=2077#comment-46146 Wow wow! I agree with your theory; being out there for 5 hrs 30 min DOES make one stronger... ha ha Wow wow! I agree with your theory; being out there for 5 hrs 30 min DOES make one stronger… ha ha

]]> By: darrell http://www.planet3rry.com/2009/02/03/530-club/comment-page-1/#comment-46141 darrell Wed, 04 Feb 2009 04:52:35 +0000 http://www.planet3rry.com/?p=2077#comment-46141 Congrats and good luck with your pacing duties. Congrats and good luck with your pacing duties.

]]> By: ShirleyPerly http://www.planet3rry.com/2009/02/03/530-club/comment-page-1/#comment-46136 ShirleyPerly Tue, 03 Feb 2009 22:04:48 +0000 http://www.planet3rry.com/?p=2077#comment-46136 Congrats on getting the pacing position! Man, 5:30 hours is a LONG time to be on one's feet running. For someone who usually runs much faster, I think it may actually require some serious time-on-feet training. Are you planning to do a Galloway run-walk interval like I know many slower runners do? That would also certainly add some time to your race. Congrats on getting the pacing position!

Man, 5:30 hours is a LONG time to be on one’s feet running. For someone who usually runs much faster, I think it may actually require some serious time-on-feet training. Are you planning to do a Galloway run-walk interval like I know many slower runners do? That would also certainly add some time to your race.

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