July and The Running

I’ve been kinda quiet on my running, but the truth be told, I haven’t really ran at all this month, except for the Fireball run/walk 5k. Part of the problem has been that I have been busy OR I pretend to be busy at lunch and thus didn’t go to workout. It’s not like it’s super hot or anything (yet) but I am struggling withmy performance at Fireball, whether I had allergies or a sickness or not.

So, I kinda decided to take July off from running. It’s not that I am going to be NOT running. I am not scheduling any real runs at this point. I am sure on Terry Day that I might find myself on a trail, but when it comes to the lunch time runs, eh… not so much.

I am working on a Gravity@1053′ that will reveal my Fall Marathon, which I will begin training for on 8/4. Once that happens, it should change my focus back to running. Hopefully, I can catch up on my sleep before then. I am in a HUGE sleep deficit right now.

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon