I know! I Know! This is like the 3rd podcast and it hasn’t taken 6 months. What’s even freakier is that I have audio for the next episode too! Of course, after that I got nothing. HA! but there will be something. I think I have gotten excited by listening to all the new podcasts. I am right now in a Confessions marathon. I have been capturing the feeds of the new running podcasts that I hear about.
This episode is the audio accompaniment to the Expo 10k Race Report. It goes through volunteering pre-race and my running (or attempt) of the race. You’ll have to let me know what you think of my fall.