I have uploaded a new episode, really just an update, of Gravity @ 1053′ which is my podcast focused on running. If don’t have the show automatically downloaded by a podcatcher (such as iTunes or Juice) you can download the MP3 file HERE (Right Click and Save As)
Podcast: Play in new window | Download
Thanks for the update!
Listened and I agree with your plan!
Editing must take TONS of time. The one little snipped I submitted for TEM ages ago took forever – and the product was a mere 4 minutes long!
[...] (that’s my running podcast) that I uploaded on Friday January 4th. I recently posted an update but if you weren’t subscribed to the podcast you wouldn’t have known it was released. [...]