Calhouns Checklist

[] LS Coolmax Shirt
[] SS Coolmax Shirt
[] Coolmax Skivvies
[] Compression Shorts
[] Umbros
[] coolmax Socks
[] Vitruvian Harmony Shoes
[] Hat
[] Gloves
[] 2 Bandaids
[] Breathe Right Strip
[] 1 GU

[] iRiver
[] microphone
[] New Battery

[] Chocolate Milk (I have heard lots of praise that Chocolate Milk is an excellent post workout beverage… right proportion of protien and yummy and cheap)

[] Race Bag full of lots of other things that I might forget

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon