Gravity@1053′ Episode 005

Episode 005 of Gravity@1053′ is uploaded, if you don’t subscribe to the feed with a podcatcher, you can follow THIS link to download the show the ‘old fashioned’ way.

This show is about Runner’s Safety and includes some important safety tips from the road runners club association (RRCA).

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon