Gravity@1053′ Episode 004

Episode 004 of Gravity@1053′ is online. This episode is my audio race report from the Autumnfest 8k I ran in Knoxville Tennessee. Most of it is highlighting my volunteer role before the race.
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About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon