Saturday Times

These are really here for my own prosperity

Split Split Distance Overall Distance Split Time Split Pace Overall Time Comments
1 1.0 1.0 9:25 9:25 Mostly downhill
2 1.0 2.0 9:34 18:59 fairly flat
3 1.0 3.0 9:48 28:47 pretty flat, Extra gatorade felt heavy
4 1.0 4.0 10:00 38:47 Feeling cold, 40 degree forecast… my ass
6 2.0 6.0 19:39 9:50 58:26 Sheltered on the Parkside Greenway, slightly rolling, some detours needed to avoid construction. Dawn is about here. GU at mile 6
11 5.0 11.0 46:37 9:20 1:45:03 Most of this was on the shoulder of a couple of roads. In some cases, had to run in the dirt and grass because of NO shoulder and on-coming cars. GU at mile 8
Rest Break 4:28 1:49:31 Pilot Gas Station at Cedar Bluff, went in got Gatorade and eyed donuts, stretched outside and contemplate going to Dunkin' Donuts, then continued on
12 5.0 16.0 47:25 9:29 2:36:56 Probably the most boring part of the run! GU at mile 14
13 2.0 18.0 18:25 9:13 2:55:21 Back on the Parkside Greenway. GU at mile 16
14 1.0 19.0 10:43 3:06:04 Suffered slight flesh wounds, Pee Break, had to wait for the cross walk light
15 1.0 20.0 11:08 3:17:12 Had 2 traffic lights to negotiate
16 1.0 21.0 10:30 3:27:42 Starting to feel very fatigued, last part of the mile is uphill and not looking forward to the last mile
17 1.0 22.0 13:01 3:40:43 Long stretch break before attempting hills. Would muster enough energy to go up hills and then walk.

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon