I was able to fit in a run before the bad weather hits the East Tennessee area. Once again, I started out too fast, but had some success over yesterday's time, as if I was racing myself. The weather again was just fine… somewhere around 50 or so degrees…
Ironically, the Phedippidation's Podcast 027 was about Mind Games, something that I use while I run, but also something that I used to get out of my slump that I mentioned earlier. Funny… and timely!
I was pleased with my times today. I am going to try to run again tomorrow, hopefully 8-10 miles as I need to build my mileage for the marathon. But so far, 2 of my babysitters are not available! Poop.
|Split||Split Distance||Overall Distance||Split Time||Split Pace||Overall Time||Comments|
01/28 Calhoun's 10 miler (Loudon, TN)
02/18 Strawplain's 1/2 marathon (Strawberry Plains, TN)
03/26 Covenant Health 2nd Annual Knoxville Marathon
(indicates potential Personal Record for distance)