I didn't train yesterday due to Ryan's illness and today I was working on a report that was due, so I skipped today. Tomorrow will be a rest day as well since I will be at the house. So we'll see how I fair with the race on Sunday.
I briefly thought about my pace that I will try for the race. I think that I will shoot for the following pace times.
| Mile | Pace | Time |
| 1 | 6:56 | 6:56 |
| 2 | 7:07 | 14:03 |
| 3 | 7:10 | 21:13 |
| 3.1 | 6:59 | 21:54 |
So we will see what I can do! Ran out of time today and hastily put this up…
Upcoming Races:
12/04 Reindeer Run 5k (Maryville, TN), Goal time 21:55
01/28 Calhoun's 10 miler (Loudon, TN)
02/18 Strawplain's 1/2 marathon (Strawberry Plains, TN)
03/26 Covenant Health 2nd Annual Knoxville Marathon,Goal time 3:59:59
(indicates potential Personal Record for distance)
