Back from the Beach

Made it back from the beach on Saturday night, which gave me Sunday and Monday to recover before I had to come back. I must say that I did little organized athletics while I was in North Carolina. I was hoping to run at least twice on the beach and go bike riding once. Instead, I played “chase” with an 8yo and 2.5yo with consisted of running up and down multiple stairs for at least 30 minutes at a time. Also I carried Eric to the beach, so that was a 27lb weight while walking for 0.2 mile.

Now that I am back on campus, I forgot my swim goggles, so I guess that I am going to run today. I am anxious to see if I still have any of the speed left.

On a side note, with the effects of Katrina on the gas prices, I am definitely niching Big South Fork off my Races This Year, maybe next year.

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon