No Workout Friday

I didn't work out today but took it as a rest day. I guess in the whole scheme of things, I should have swam but didn't feel like it. My legs are still sore from Tuesday, but Thursday's run really got most of the soreness out. I may try to run either Sat or Sun, do not know which though.

We'll be in Dallas all next week, so the posting will be limited.

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon