I'd be drier if I jumped in the river

That is how I felt after running yesterday. There were some rather powerful storm cells that invaded our area yesterday and left a think blanket of humidity in the region. Despite the extra water in the air, Beer Boy and I were able to crank out a 5 mile jaunt at a 9:30 pace.

We decided to run Cherokee Boulevard out and back and thanks to some Boy Scout's Eagle Scout project, we knew the exact 2.5 mile marker. I felt good the entire run although the entire first leg my legs were hurting from Tuesday. Once we made it to the turn around point, I stretched and my legs felt great since. Not even a twinge of pain today!

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon

Split Distance Time Pace
1 2.5 23:51 9:33
2 2.5 23:38 9:28
Total 5 47:29 9:30