I thought the rain would never stop. But it did for a day or two, now our part of the world has to get back to normal. Nothing too new to report. I played soccer last night for the first time in a long time and it went well, I am not too sore. I have started a yoga/pilates workout to help improve my flexibility, I REALLY want to break 4 hours at Richmond.

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon