physical therapy

Another successful therapy session. I am now really close to being able to play soccer and run at 100%. Now begin speed training to build my hamstring back up to full scale running which includes some interval and endurance running. I don’t go back until August 3rd… I am hoping that I will be cleared to play soccer then.

About planet3rry

I'm a husband, father and runner in the Knoxville area. I love the way that running makes me feel and how it has changed my thinking. I am always looking for the new PR whether in the 5k or the marathon